Every Saturday

Every Saturday

Joey-Lynn Henderson sitting cross-legged on a yoga mat in a sunlit room, playing a singing bowl, with rugs and large windows in the background.

8:30AM-9:30AM

Revitalize your morning with movement. Enjoy an all levels vinyasa flow held along the Hudson River at The Hutton Brickyards. Designed to connect conscious breath with intentional movement, cultivating balance within both body and mind. Class will conclude with Reiki during savasana to further promote relaxation and healing. Leave your mat feeling rejuvenated and ready for the day ahead!

Let’s flow together

Available for private bookings within the Hudson Valley and beyond!